Bella Fitness – Bootcamp Barre Certification ™
Check back for upcoming dates!
(7.0 AFAA and NASM approved CEUs, 0.8 ACE approved CEUs)
($150.00 4-week Pre-Registration /$175.00 2-week Pre-Registration /$200.00 Late/On-Site Registration. Register by emailing us at info@BellaFitnessLA.com
Join us for a comprehensive look at Bootcamp Barre, a new, high-intensity fusion of Bootcamp and Barre. We will give you the tools to identify and perform a minimum of 10 ballet and bootcamp exercises, and 10 resistance training exercises, along with modifications for each. Learn to identify the muscles worked, appropriate stretches for your class, and strategies to keep participants coming back week after week.
By the end of this one-day course, you will have the following skills:
- To be able to teach a multi-level Bootcamp Barre class. Classes will be offered with modifications and progressions for each exercise.
- To be able to identify the muscle groups as well as the joint actions for each exercise.
- To be able to teach both Ballet Barre, Boot Camp, and a fusion of both formats.
Contact us at Donna@BellaFitnessLA.com if you have any questions at all, and we’ll see you soon at Bootcamp Barre!